Day 10 I warmed up with a half mile, did my weight and strength training, then ran a mile. (Plus, Marie's power pump). So, 1.5 miles today!
TOTAL: 12.0 miles!
My First
October 2010, My First 5K
Showing posts with label power pump. Show all posts
Showing posts with label power pump. Show all posts
Thursday, April 21, 2011
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